Making online fitness training truly personal
You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
Your personal coach is now in your pocket!
Success Stories
Mike Lost 30 lbs of fat and added lean muscle!
Cam lost 10 lbs of fat and added lean muscle!
Dan lost 75 lbs of fat and added lean muscle!
My Plans
1 on 1 Online Coaching
Introducing my Platinum Synergize Membership, the epitome of personalized fitness excellence. This premium membership goes above and beyond, offering unparalleled support and guidance on your fitness journey. Stay on track with weekly check-ins and adjustments tailored specifically to your evolving fitness needs. I will closely monitor your progress, offering invaluable guidance and making necessary adjustments to your workout plan and macronutrient targets on a weekly basis. I understand that sustained progress requires adapting to your body's changing requirements, and our weekly check-ins are designed to keep you on the path to success. I am here for you and just a video call away, ready to provide you with personalized guidance, address any questions or concerns, and offer valuable insights to ensure your progress remains on track. I am here for you with real-time support and motivation. Whether you need advice on optimizing your workout routine, fine-tuning your nutrition, or seeking additional guidance to overcome challenges, the monthly video chat support will be there to empower you on every step of your journey. Invest in your fitness success with Platinum Synergize. Join today and embrace the highest level of personalized support, continuous optimization, and direct interaction with me through monthly video chats. Unlock your full potential and embark on a transformative fitness experience that will propel you towards your goals.
Weekly exercise form check in. Record yourself doing and exercise you feel you need help with and get my direct feedback!
30 minute video chat monthly check-in - 30 minutes of my help with anything you need!
Either a goal specific macronutrient target, updated weekly. OR A customizable diet of your preference
Weekly progress check-ins with coaches adjustments as needed
In-app chat support
$225
Monthly
Silver Synergize Membership
Introducing our Silver Synergize Membership—a base package designed to help you achieve your fitness goals with ease. As a member, you'll receive: - Workout plan tailored to your needs. - Access to our intuitive macro tracker. - Macronutrient target plan. - Unlock your potential with Silver Synergize and experience a comprehensive fitness journey. Join today and reach new heights of health and well-being!
Personalized fitness plan with video demonstrations & instructions to perform
Access to macro tracker and progress tracker
Quarterly plan updates
$25
Monthly
30 Day Challange
This 30 day challange is designed to help participants lose between 2 and 5% total bodyweight.
30 Day Macro Coaching
30 Day Workout Plan
Weekly Coaching Updates with Scott!
Free
for 1 MonthScott
Fitness Coach
Welcome to Synergize with Scott! I'm a passionate fitness professional dedicated to helping you achieve your goals. With a B.S. in Exercise Science (highest honors) and certifications as a Personal Trainer (ACSM) and in Nutrition (Bio Layne), I bring extensive knowledge and expertise to guide you on your path to a healthier lifestyle. My personal journey of transformation, overcoming childhood challenges and a life-altering accident, has shaped my understanding and commitment to empowering others. I firmly believe that we all have an athlete within us, and I'm here to help you unleash your potential. Through personalized fitness programs and a focus on mindset, I aim to provide you with exceptional guidance and support. Let's work together to experience the joy and peace that come with achieving your dreams. To your inspiration and belief, Scott
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
